Welcome to our precise cooking interactive calculator equipped to handle a variety of ingredients, ensuring that every conversion you need, from ounces to grams, is at your fingertips. Whether you’re adjusting a recipe or trying something new, our calculator makes it simple and efficient to get the exact measurements you require.

Grams to cups converter

Unit

grams to cups

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How Many Grams in a Cup?

On average, a cup of a dry ingredient can weigh anywhere from 120 to 240 grams, depending on the substance. For example, a cup of flour typically weighs around 120 grams, while a cup of sugar is closer to 200 grams. It’s important to refer to specific conversion tables for accurate measurements of different ingredients.

How Many Ounces in a Cup?

For dry ingredients, the weight in ounces per cup varies; for instance, a cup of flour weighs about 4.25 ounces, and a cup of sugar about 7 ounces. For liquids, one cup is consistently equivalent to 8 fluid ounces. Accurate measurements are crucial for achieving the desired results in recipes.

For those who prefer quick references or are frequently reaching for the same pantry staples, we’ve curated a comprehensive set of conversion tables. These tables are meticulously designed for the most commonly used ingredients in cooking and baking, from flours and sugars to butters and oats. We understand that the art of cooking is often a blend of precision and flexibility—while our interactive calculator caters to the former, these tables provide an immediate visual guide to the latter, making it easier for home cooks and professional chefs alike to achieve perfect results.

Each table is crafted with the understanding that different ingredients behave differently. For example, the density of powdered sugar varies from that of granulated sugar; likewise, the packing of brown sugar can significantly affect the volume it occupies. By providing conversions for both volume (cups) and weight (grams and ounces), we aim to eliminate the guesswork and common pitfalls that can occur when recipes do not specify which measurement type to use.

Moreover, our conversion tables are not just about translating numbers. They are about understanding the properties of each ingredient and how these properties impact your cooking. Whether it’s ensuring that your bread rises perfectly with the exact amount of flour or achieving the right sweetness in a batch of cookies with precisely measured sugar, our tables help ensure that your culinary creations turn out as intended.

Butter Conversion

When dealing with butter in recipes, precision is key. Unlike liquid ingredients, butter’s volume can significantly impact the texture and consistency of your dish. This conversion table helps you translate the amount of butter from cups to grams and ounces, ensuring you get the exact quantity needed for perfect results.

CupsGramsOunces
1/4572
1/3762.7
1/21134
12278

All-Purpose Flour

All-purpose flour is a staple in baking and requires accurate measurement for the best outcomes. The table below converts cup measurements into grams and ounces. Remember that the way you fill the cup can affect the weight—sifting flour before measuring can lead to a lighter cup than one scooped directly from the bag.

CupsGramsOunces
1/4321.13
1/3431.5
1/2642.25
11284.5

Bread Flour

Bread flour, which is higher in protein than all-purpose, requires accurate measuring for bread recipes to achieve the desired chewy texture. Use this table for precise conversions from cups to grams and ounces.

CupsGramsOunces
1/4341.2
1/3451.6
1/2682.4
11364.8

Cocoa Powder

Cocoa powder must be measured with precision to achieve the desired chocolate flavor without overwhelming other ingredients. This conversion table ensures that you can accurately convert your measurements from cups to grams and ounces, which is especially critical for recipes like brownies and chocolate cake.

CupsGramsOunces
1/4210.75
1/3281
1/2421.5
1853

Powdered Sugar

Powdered sugar, also known as confectioner’s sugar, is used both for sweetening and texturing desserts. It’s essential to measure powdered sugar accurately because its density can vary. This table helps you translate cup measurements into grams and ounces for recipes requiring precise sweetness and smooth textures.

CupsGramsOunces
1/4311.1
1/3421.48
1/2622.2
11254.4

Rolled Oats

Rolled oats are commonly used in baking and breakfast dishes like granola and oatmeal cookies. The density of rolled oats can vary slightly, so using this conversion table will help ensure you’re adding the correct amount to your dishes.

CupsGramsOunces
1/4210.75
1/3281
1/2431.5
1853

Granulated Sugar and Packed Brown Sugar

Granulated sugar and packed brown sugar are essential in both cooking and baking. Brown sugar should be packed tightly into the cup for accurate measurement, affecting texture and moisture in recipes. Here are the tables for both types of sugar:

Granulated Sugar

CupsGramsOunces
1/4501.75
1/3672.35
1/21003.5
12007

Packed Brown Sugar

CupsGramsOunces
1/4551.94
1/3732.58
1/21103.88
12207.75

Rice

Rice is a staple ingredient in many cuisines around the world. Accurate measurement is crucial for achieving the perfect texture, especially in dishes where the rice-to-liquid ratio is key to the final result.

CupsGramsOunces
1/4481.7
1/3642.25
1/2963.4
11926.8

Baking Powder

Baking powder is a critical ingredient in many recipes as it serves as a leavening agent that helps baked goods rise. Incorrect measurements can lead to flat or overly risen products. Here’s how to measure baking powder with precision.

CupsGramsOunces
1/4120.42
1/3160.56
1/2240.85
1481.7

Table Salt

Table salt is another staple that can dramatically influence the flavor profile of a dish. Because of its fine texture, it can easily be over or under-measured. Use this table to ensure you add just the right amount of salt to your dishes.

CupsGramsOunces
1/4722.5
1/3963.4
1/21445.1
128810.2

Cornstarch

Cornstarch is commonly used as a thickening agent in sauces and soups. Accurate measurement is crucial to avoid altering the texture of your dish. This table will guide you to measure cornstarch correctly for perfect consistency.

CupsGramsOunces
1/4281
1/3371.3
1/2562
11124

Almonds (Whole)

Almonds are used for their flavor, texture, and nutritional benefits in a variety of dishes, from salads to desserts. Because of their irregular shape, measuring almonds by volume can be inaccurate, so here’s a conversion table for whole almonds.

CupsGramsOunces
1/4301.06
1/3401.41
1/2602.12
11204.23

Yeast (Active Dry)

Yeast is essential for bread-making, and using the correct amount is key to ensuring your bread rises perfectly. This table provides conversions for active dry yeast from cups to grams and ounces.

CupsGramsOunces
1/4160.56
1/3210.75
1/2321.13
1642.25